About

For the Empowered Woman

Zen Health aims to empower the Filipina woman through articles on maintaining holistic health wellness, fitness, beauty and style, mental and spiritual health, success in career and personal life along with insights on love, marriage and relationships. Zen Health was created to help the modern Filipina discover a different approach staying positive, happy, and empowered in everyday living.

Entertaining yet no-nonsense, Zen Health provides its readers not only informative, science-based facts related to women’s health, but also insightful and inspiring pointers for a satisfying, fulfilled and happy disposition.

Zen Health is created for empowered women to add a holistically healthy dimension to their passion-driven lives.

Inside Zen Health

Health and Fitness

Zen Health updates its readers on the recent breakthroughs in women’s health in a scientific, no-nonsense approach, as well as engaging features on staying physically healthy with sports, exercise, good food and good diet

Cover girl
Deeper conversations with and stories from the face that graced the issue’s cover on life and staying healthy

Cover Story
Cover story is the banner story of the magazine issue which will focus on crucial issues and topics on women’s health and empowerment

Wellness​

Beauty and Style
Features the latest about beauty and fashion to look and feel good​

Mind and Spirit
Articles that tackles the emotional aspect and spirituality​

Success and Fulfillment
In our modern age, women are no longer enclosed in the four walls of home and are now out to conquer the professional world. Zen Health shares tips on how to be ahead in their game in their careers​

Love and Relationships
Wellness simply does not involve caring for the self, but also connections with others. Zen Health offers holistic tips and excerpts on relationships and intimacy with the significant other and also with the people in our lives that matter.

Odds and Ends
Mini-features on hottest events and products